Top Reasons To See A Chiropractor

There are countless reasons to see a chiropractor, from relieving body pain and anxiety, to getting a better night sleep. Read on to learn all about why you need to book an appointment with Dr. Roth, our chiropractor at Roth Wellness and Chiropractic, today!

1. Pain and Stiffness.

We’ve all been there. The aches and pains of rolling out of bed or sitting all day at a desk. Maybe you are trying to be more active but those little aches and pains are stopping you from achieving your health goals. Well good news! Chiropractic care is proven to increase joint flexibility and terminate pain. Chiropractors work directly with you to get to the cause of your pain instead of covering it up with medication. They are here to make you feel better and be your best self.

2. Self-Care.

Everyone needs to take extra time for themselves to improve their wellbeing. Scheduling a monthly visit to see the chiropractor is a great way to schedule time for yourself and give your body the time it deserves. Improve your mood, energy, posture and sleep with 1 simple visit.

3. Less Medication.

Did you know that chiropractic patients are less likely to take medication? A lot of pain and ailments can actually be managed with the help of a chiropractor, which can reduce the amount of medication you need to take.  Your treatments will only help reduce recovery time and encourage tissue regeneration.  

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4. Headaches.

Nine out of 10 people suffer from headaches with the greatest majority of headaches being tension headaches. Tension headaches stem from neck tension and incorrect posture. At Roth Wellness, we can help by giving you the correct adjustment and manipulating the muscles in your neck so they relax, which can provide instant relief. Your Chiropractor can also send you home with a few exercises, as well as posture recommendations, to strengthen your muscles and help relieve your symptoms.

5. Posture.

We are constantly maintaining our posture through standing, sitting, walking, laying down, or running. Our body has a natural tendency to maintain correct posture, but when we are using incorrect posture, our muscles are working extremely hard to hold themselves upright all day. Chiropractors can teach and encourage you to correct your posture to lessen back pain. They will also adjust any joints that are out of alignment and keeping you from achieving correct posture. At Roth Wellness our chiropractor also shows you how to activate the muscles that you should be using and help you relax the muscles that are tense and inflamed. 

6. Insurance and Care.

Did you know that often times, chiropractic care is covered by insurance? This makes chiropractic care an extremely affordable way to care for your body. Contact us today to see how we can help you today!

7. Preventative health.

Chiropractors can help you make appropriate lifestyle choices to become a healthier you! At Roth Wellness, we can work with you to build a specific lifestyle plan to encourage wellness and make you feel better.

8. Restful sleep.

We spend an average of 25 years sleeping. Let’s make that time count! One way to get your best sleep is to see the chiropractor. There are so many benefits of sleeping, including anxiety and stress relief, as well as weight, appetite and mood control. Did you know that chiropractic care has similar benefits? Getting great chiropractic care makes you feel better in so many ways, which helps you sleep. In return, you sleep better which also gives you many health benefits. It’s a win-win situation!

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9. Anxiety and Stress Relief.

There is a link between the mind and the body, and chiropractic care reduces both anxiety and stress, while boosting endorphins and improving your mood.

As you can see, there are so many reasons you should see a chiropractor. Are you in the Nashville area? Book your chiropractic appointment today with Roth Wellness and get yourself one step closer to feeling your best.