Entries by callen

My Ergonomic Desk and Stretching Recommendations

Many of us have been forced to work from home, but we were not prepared to do so. Some of the important things that you need to be aware of as many of us are working at home during this time is: proper home desk ergonomics and stretching to keep that body moving! If you […]

What we are doing for YOU during the COVID-19 pandemic.

An update on the COVID-19 and Roth Wellness: Roth Wellness has been open since the beginning of the pandemic and we will continue to be, for you! We are here for you! As the Coronavirus (COVID-19) continues to have an increased impact on our communities, we want you to know that we are working hard to provide you […]

Chiropractic care can help with headaches and migraines

Are you suffering from migraines or headaches more frequently? I have been hearing this more often and I wanted to let you know I may be able to help. According to the American Chiropractic Association, “Research shows that spinal manipulation – one of the primary treatments provided by doctors of chiropractic – may be an […]

Let’s keep ourselves well as we work from home

Many of us have been forced to work from home, but we were not prepared to do so. Some of the important things that you need to be aware of as many of us are working at home during this time is: proper home desk ergonomics and stretching to keep that body moving! If you […]

Introducing Theraderm

We hope that you had a great weekend, even if it is a bit different this year! We hope that you were able to make the most of it, we sure did!   One thing we quickly wanted to remind you about as we head outside this weekend, is make sure to take extra good […]

Nutrition + Benefits of Supplements

Let’s talk a bit more about nutrition and supplements Something you will hear us say at Roth Wellness is: you are what you eat, and nutritional wellness is a direct reflection of this. The concept of nutritional wellness is pretty straight forward, it is the science of looking at the relationship between our diet and […]