Entries by Roth Wellness

How The Heat Hurts You

We each have our own personal air-conditioning system inside our bodies. When we get hot, we sweat. Perspiration is our body’s way of cooling off. As sweat evaporates, our body releases heat. But when you get extremely hot, sweat doesn’t evaporate. The body then has to work extra hard to keep its temperature down. In time, our […]