Do you know what you are lacking in your body?

I am sharing my top 5 favorite supplements.

Did you know that most everyone is lacking in one category in their body? Can you guess what it is?
It is vitamins and minerals, due to micronutrient deficiencies. According to the EWG, “Some American adults get too little vitamin D, vitamin E, magnesium, calcium, vitamin A and vitamin C (Table B1). More than 40 percent of adults have dietary intakes of vitamin A, C, D and E, calcium and magnesium below the average requirement for their age and gender.”
The top supplements that I recommend for everyone, include:
  1. Opti-Adrenal by OHS. A supplement to help support the adrenal glands, to give you some extra energy.
  2. ProbioMax by Xymogen. A probiotic to help create good flora in the gut.
  3. Omega MonoPure by Xymogen. A supplement that is an essential fatty acid and Omega 3, to help decrease inflamation and decrease cholesterol.
  4. Vitamin D by Xymogen. A supplement to help aid in bone health, supporting immune, neurological, musculoskeletal, cellular, and cardiovascular health.
  5. Methylated Vitamin B by Xymogen. A supplement for the skin and the heart that about 50% of people are low in.
After researching different companies and brands of supplements, we offer Xymogen as one of our main lines. Here are the reasons that make them different:
  1. Their formulas have been used and trusted by thousands of practitioners and patients nationwide for over 20 years.
  2. They are diligent about finding the best raw materials, and have exacting standards of quality, purity, and efficacy.
  3. They are passionate about helping individuals achieve their best possible health and stay on the leading-edge of the science to provide innovative, dynamic, and ever-evolving formulations.
Check out my latest Youtube video that discusses my favorite supplements, with the image below.
If you have any questions about the best supplements for your body, make sure to give us a call. I offer a nutritional wellness program, so feel free to give us a call today at 615-352-9379.
Need recommendations? Dr. Roth is available to set up phone appointments for nutritional health and supplement recommendations. You can also order directly from Xymogen, just contact us for your code, and get them shipped directly to your door.
-Dr. Sharon Roth and Team