Tip for Neck Pain Relief at Home

As the weather cools off, many of us tend to start heading back…

Looking To Get Rid of Wrinkles?

Are you looking for a way to get rid of wrinkles or help keep…

Brimhall Six Steps to Wellness

I wanted to check in with you and share with you a protocol that…

Do you have muscle pain that physical therapy isn't helping?

How is the weather treating you? With things like having more…

Have you tried acupuncture?

Did you know that Acupuncture is one of the oldest healing practices…

My Ergonomic Desk and Stretching Recommendations

Many of us have been forced to work from home, but we were not…