Do you know what you are lacking in your body?

I am sharing my top 5 favorite supplements. Did you know that…

Stretching for lower back relief

Today, I am showing you how to get some lower back relief, at…

Getting back into the swing of things

I have heard many people talk about, "when things go back to…

Neuropathy and what Roth Wellness can do!

Millions of people each year struggle with peripheral neuropathy.…

Why chiropractic care is needed...

Happy May! Springtime is in full bloom and we are seeing that…
reasons to see a chiro

My Ergonomic and Stretching Recommendations

Staying at home has now become the new way of life, so let's…